The Deal with Diabetes

A massive 100 million Americans are living with diabetes or pre-diabetes. That’s more than 9% of the population. Diabetes affects the body's ability to make or properly use insulin, a hormone made by the pancreas that regulates the glucose, or sugar, in our blood. For...

read more

Healthy Fun in the Sun

The pools are open, the days are long, and the sun is hot -- summer is finally here! Summer isn’t just the perfect time to enjoy a popsicle or a fireworks show (although we like those things, too!): it’s the ideal time to recommit yourself to a healthy lifestyle....

read more

Managing the Silent Killer

Most of us know that blood pressure is important, and that keeping your blood pressure under control is vital to your health. But do you know why blood pressure matters, and what specific role it plays? On average, your heart pumps over 100,000 times a day. With each...

read more